Benefits of Cryotherapy
Cryotherapy treatments can be used to treat aging and various skin symptoms by increasing cell rejuvenation, improving skin tone, reducing signs of wrinkles, promoting skin tightening, and boosting collagen levels.
The intense, repetitive training and high level competition elite athletes pursue often produce chronic and acute injuries.
One of the reported effects is afterward you get increased blood flow, helping to clean out lactic acid from muscles, leaving you with feeling a boost in energy and improved athletic performance.
Cryotherapy is also recommended pre-workout because of the increase in energy, vitality and boosted metabolic rate.
This makes cryotherapy perfect for using before a workout or a sporting event as it can increase performance and post game recovery.
Reported sports benefits include:
| • Increased Energy | • Increased Muscle Strength | • Peak Athletic Performance |
| • Allows Greater Intensity and Higher Volume of Training | • Decrease lactic acid and therefore decrease muscle soreness |
The top layers of the skin react to the cold and send a message to the brain that acts as a stimulant to all the regulatory functions of the body.
This produces a review of all areas which may not be working to their fullest potential.
Reported health benefits include:
| • Decreases Fatigue | • Quicker Surgical Recovery | • Treatment of Multiple Sclerosis |
| • Treatment of Fibromyalgia | • Treatment of Chronic Pain Syndromes | • Reduced Pain Sensitivity |
| • Treatment of Acute Sports Injuries | • Treatment of Inflammation of the Tendons, Bursa & Joint Capsules | • Treatment of Multiple types of Arthritic Conditions |
Whole Body Cryotherapy can improve your health, decrease your pain,
decrease swelling, and lead to a reduction in your medication due to your body’s natural healing responses.
In addition to all the other health benefits, cryotherapy has reported benefits of pain relief and reduction of inflammation including:
| • Decreases Muscle Soreness | • Decreases Injury Recovery Time | • Improvement in Joint Function |
| • Overall Quicker return to Training | • Reduces DOMS (Delay Onset Muscle Soreness) | • Reduction in the Regeneration Phase |
| • Reduction of Post Traumatic Treatment | • Boost Lymph & Blood Circulation to Drain Toxins |
Cryotherapy has gained a reputation for providing benefits beyond sports training.
Cryotherapy may improve health and appearance by:
| • Cellulite Reduction | • Accelerates Metabolism (burn up to 800 calories per session) | • Slows the Aging Process |
| • Stronger, Fuller Hair | • Fewer Skin Blemishes | • Increased Collagen Production |
| • Tighter, Healthier Skin | • Stronger Nails | • Weight Management |
| • Aids Cellular Survival | • Activates Natural Biological Regeneration |
A form of alternative medicine treatment that purports to increase the amount of oxygen in the body through the introduction of ozone. Purported benefits including the treatment of cancer, AIDS, and multiple sclerosis, among others.
Sauna therapy is one of the least costly, safest and most powerful ways to eliminate toxic metals,
toxic chemicals and chronic infections. The benefits include: Skin rejuvenation. Sauna use slowly restores elimination through the skin.
The use of a sauna should be an important part of any detoxification program. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation. Using the steam sauna with ozone allows the steam to surround the body and ozone can be introduced through the skin. Humid heat opens the pores, which allows the ozone through the skin to the bloodstream, where it can travel to the fat and lymph tissue. It is very important to cleanse the lymph tissue of toxins and the ozone/steam sauna is the easiest and best way to accomplish this.
Local Cryotherapy is used to decrease pain, inflammation, and swelling in specific areas. Clients frequently combine SPOT and Whole Body Cryotherapy to treat chronic problems and receive the fastest, most effective results.
Graduated compression therapy is used to help control leg swelling and discomfort. Compression stockings are designed to provide support to the legs & veins, assist with circulation, and minimize swelling.
All services available individually or in membership packages
Cryotherapy Benefits in 180 Seconds.